Filed under: Book Conservation, Brave New World, Connections, Depression, General Musings, Genetic Testing, Health, Science, Society, Survival | Tags: ataxia, balance, blogging, cats, genetics, health, jim downey, Machado-Joseph Disease, medicine, MJD, National Organization of Rare Diseases, neurology, neuromuscular disease, NORD, pain, peripheral neuropathy, restless leg syndrome, SCAR8, science, self care, spinocerebellar ataxia type 3, testing, vertigo, Wikipedia
It’s been an … interesting … couple of months, for reasons that I’ll explain at some point in the future, when I can get into it without violating confidentiality of a client. For now, just accept that I’ve been fairly busy with a variety of projects, including the process of adding this loving big boi to our household:
That’s Marmaduke, who is about three years old, and who needed to be rehomed after the passing of an old friend of mine. We’ve been happy to give him a new home, though our other two cats are somewhat less thrilled. But no worries, he’ll fit in fine in a couple of months.
But writing about Marmaduke isn’t my goal, here.
Rather, I wanted to share something that I’ve been thinking about lately: my seeming calmness about having SCAR8.
My primary care doc retired the end of last year. So I’ve been in the process of finding a new GP, and that means filling out new patient paperwork, arranging for medical files to be transferred, etc. It also means that I’ve been thinking about how to explain my family history with MJD and what my genetic testing indicated. Because I don’t expect most GPs to have any knowledge of MJD, let alone what I evidently have — they’re just too rare.
And thinking about that, I realized that I have come to calmly accept this fact in the last few months. Why is that?
I mean, on one level it’s the sort of obscure medical problem that could make someone fall into a tailspin of depression and anger, raging about the unfairness of it all, or despairing how so-called orphan diseases are largely ignored by our medical care system. After all, this has changed my life in some significant ways. I’ve had to quit as a practicing conservator, a profession I loved and was very good at. I have more physical problems related to the disease: more pain, hand spasms, Restless Leg & Arm Syndrome, episodes of dizziness/vertigo, and some annoying lower GI and bladder issues.
But all of those symptoms are relatively minor, and there are things I can do to help deal with them. My usual Rx meds manage these new pains well. The hand spasms are rare, and I can usually just stop doing whatever it is that sets them off. Low-dose THC edibles help control the RLS/RAS and help me sleep better at night. Meclizine manages the balance and dizziness fairly well. And I’ve just learned new cues from my body to manage the GI/bladder issues. I mean, it’s not ideal, it wears me out each day and I’d rather not have to worry about it, but all in all it’s mostly just an annoyance at this point, rather than a debilitating diagnosis.
And, honestly, just knowing what is likely going on allows me a great deal of psychological space to cope with it. Because, remember, I grew up watching family members manifest symptoms of MJD before we even had a name for it. There was no genetic test for it. There was no treatment. There was no explanation for what was going on, or how to cope with it. The symptoms weren’t understood, and neither was the likely progress of the disease. It was just the family curse.
So I have a more sanguine perspective because I can afford to. I have “MJD-lite” not MJD itself. SCAR8 is rare enough that the progress of the disease is uncertain, but I am reasonably sure that I should be able to live a normal lifespan without it becoming too onerous.
And I don’t particularly want to spend any significant part of that lifespan seeking some kind of miracle cure. Medical science can be amazing, and in some really personal ways it has had a huge impact on my life (I’m thinking specifically of my stents to correct a heart defect seven years ago). But there are limits to modern medicine, and what it can do. Wasting a lot of time, energy, and money trying to seek out some elusive treatment strikes me as … unappealing. If there was any indication that there was some sort of viable treatment, I’d likely have a different opinion on this. But there isn’t.
So, better to just get on with the business of living, to the best of my ability. After all, there are cats that need petting.
Jim Downey
Filed under: Art, Book Conservation, Brave New World, Connections, General Musings, Genetic Testing, Health, Humor, Machado-Joseph, New Horizons, Predictions, Preparedness, Science, Society | Tags: art, arthritis, ataxia, balance, blogging, book conservation, bookbinding, Communion of Dreams, fasciculation, genetics, guns, health, jim downey, Legacy Bookbindery, Machado-Joseph Disease, medicine, MJD, MMJ, neurology, neuromuscular disease, pain, peripheral neuropathy, SCA3, Science Fiction, spinocerebellar ataxia type 3, St. Cybi's Well, travel, vertigo, Wikipedia
For about 30 years, I’ve been a conservator of rare books & documents.
That came to an end yesterday when I met with my last institutional client and explained that I need to retire officially as a practicing conservator. Since they follow my blog posts and social media presence, this did not come as a surprise.
As I was driving home from the meeting, I was working through a fairly predictable mix of emotions. Guilt, because I know that this means that important works in their collection won’t get the treatment they need anytime soon. Relief, because now I won’t worry about accidentally damaging some important/valuable book or document. Loss, because my career was now over. Pride, because I know that I have done good work over the years, and made a real difference. And disorientation, because for some 30 years a big part of my identity was being a Book Conservator in private practice — something almost as rare as many of the items I have worked on over the last four decades.
I think anyone who reaches retirement age probably has some mixed emotions about actually retiring. But for most people, they’re ready to retire — to live life on their own terms, to travel, to just get out of the office, to get away from annoying co-workers.
The problem is, I wasn’t ready to retire. And I had already arranged my life so that I lived it largely on my own terms. I’ve traveled. I didn’t have an office I had to go to. I don’t have co-workers who annoy me. I had honestly expected that I would continue to do conservation work until old age claimed me, since the work is typically not strenuous.
MJD had other ideas, as I’ve noted.
So, officially, I am no longer a Book Conservator.
Yes, I am still many other things. An artist. A writer. A cool, handsome guy who is just 64 and certain that he’s still a babe magnet.
OK, maybe not that last one.
But the point remains that there are still many facets of my identity that remain, even though I have of necessity set aside the title “Book Conservator”.
I suppose “Retired Book Conservator” still sounds pretty cool.
Jim Downey
Filed under: 2nd Amendment, Art, Book Conservation, Brave New World, Connections, Feedback, General Musings, Genetic Testing, Guns, Health, Machado-Joseph, Predictions, Preparedness, RKBA, Science Fiction, Travel, Writing stuff, YouTube | Tags: art, arthritis, ataxia, balance, black powder, blogging, book conservation, bookbinding, Communion of Dreams, fasciculation, genetics, guns, health, jim downey, Legacy Bookbindery, Liberal Gun Club, Machado-Joseph Disease, medicine, MJD, MMJ, neurology, neuromuscular disease, pain, peripheral neuropathy, SCA3, Science Fiction, spinocerebellar ataxia type 3, St. Cybi's Well, travel, Utah, vertigo, wabi-sabi, Wikipedia, www youtube
Recently I drove out to Las Vegas, for the first post-Covid national meeting of the Liberal Gun Club (I can be seen at several points in the video, wearing a red & white flannel shirt). It’s a drive I’ve made previously in two days (about 12 hours each day), but I decided that it would be wise for me to split it up into three days each way, to better reduce my stress and better accommodate the unpredictable episodes of MJD symptoms (since I didn’t want to take any of the painkillers or MMJ stuff that help me manage those episodes while I was driving).
It was a good decision. When I had an flair-up of symptoms, I knew that I could take a break without feeling a lot of time-pressure.
And it gave me more time to think.
To think about this past year, and where I’ve found myself. To think about the LGC event (particularly after it was over, and I could reflect upon what happened there). To think about the near-term future.
As I noted yesterday (and in this series of MJD-related blog posts generally), it’s been a challenging year. And there’s nothing like going naked (in the sense of not taking any meds) for a prolonged period of time to show you, honestly and clearly, what your real condition actually is.
Mine isn’t bad. But it is perhaps a lot worse than I had realized, in my day-to-day life. That’s because being able to take things that help manage it means that I can largely ignore the symptoms. Without those meds, though, the truth tends to be a little sharper edged (as is the pain). While teaching a black powder workshop I had hand spasms that were so bad I couldn’t hold onto the gun I was using at the time, let alone manage to load it. So much for the idea that being focused on a given task (which I was) would be enough to set aside that symptom. I verbally walked my students through the process, and we got on the other side of it fine. But it was a sobering moment.
A moment that drove home the idea that it was time for me to make some changes. Specifically, that it is time for me to pretty much completely retire from conservation work. As I noted in this blog post last May:
As a conservator, I can’t afford to celebrate my mistakes. There will of necessity come a time when I need to stop doing conservation work, out of respect for the items entrusted to my care. That time is rapidly approaching; indeed, it may already be here.
I think I crossed that line sometime this summer. So the time has come for me to (mostly) stop doing conservation work altogether, at least in terms of being hands-on.
That’s a big change for me. I’ve largely defined myself as being a book conservator for 30 years.
* * *
Western Utah is stunning. But also bleak. And more than a little alien to my Midwestern eye.
I think those vistas, and the mental space I was in on my drive home, helped me realize something else.
That I’m ready to start writing a sequel to Communion of Dreams.
I hesitate even mentioning this, since I had so many people after me about the long delays in writing St Cybi’s Well. But I decided to share it to help offset the seemingly ‘bad’ news that I need to retire as a conservator.
So here’s the deal: don’t ask how it is going, or when I expect it to be done. I’m at the very beginning of the whole process, and it is likely to take years. I may occasionally mention things about it. Or not. But asking me about it is not going to get any additional information beyond what I volunteer, and will just annoy me. You can wish me well with the writing, but leave it at that, OK?
Thanks.
Jim Downey
Filed under: Climate Change, Connections, Failure, Gardening, General Musings, Genetic Testing, Habanero, Health, Machado-Joseph, Preparedness | Tags: arthritis, ataxia, balance, blogging, gardening, genetics, Habaneros, health, jim downey, Machado-Joseph Disease, MJD, neurology, neuromuscular disease, pain, peripheral neuropathy, spinocerebellar ataxia type 3, vertigo, Wikipedia
Just harvested this year’s super-hot habanero crop, in advance of the first hard freeze of the season. Here it is:
Yup, that’s it. 29 peppers, and half of them not entirely ripe.
29.
Compare that to the 1,000+ of most years, and the 1,500+ of some years.
Now, partly this is due to a decision on my part to only plant about half the usual number of pepper plants. But still, 29? Really?
It’s been that kind of year.
We’ve had a prolonged, serious drought here. And I was busy with working on the house and managing other things, so I didn’t water or care for the garden nearly as much as I typically do. Sometime late summer I just kinda gave up on it.
Late summer. Hmm. What else was going on then?
Oh, yeah. That. I got my results back.
I didn’t think that I had that much of a response to the results of the MJD testing. But I’d be a fool to deny that this year has been a challenging one, and the confirmation of my expectations did have an impact on me. An impact that is still playing out, and that means more changes to come.
More on that soon. And don’t worry, not all of it is bad. It’s mostly just change.
Jim Downey
Filed under: Connections, Failure, Feedback, General Musings, Health, Machado-Joseph, Predictions, Preparedness | Tags: arthritis, ataxia, balance, blogging, genetics, health, jim downey, Machado-Joseph Disease, MJD, neurology, neuromuscular disease, pain, peripheral neuropathy, self care, spinocerebellar ataxia type 3, vertigo, Wikipedia
As I’ve mentioned, I’m in a long-term project to repair and repaint our 1883 historic home. Most days I put in several hours of work on it, according to what my symptoms allow.
The pic above was from yesterday, just as I was getting to work on painting the ceiling of our large carport. The six-foot stepladder is sufficient for this chore, though not ideal — I need to hold onto the roller pan or paint bucket while I work above my head. Well, just as I was getting started, I went up the ladder … and promptly dropped the roller pan. It just slipped out of my hand.
Now, like everyone, I’m occasionally clumsy. Always have been. And I’ve made bigger messes than that shown.
But in the past, my clumsiness has always been related to some other factor. I was distracted. Or I was doing something I knew was marginally safe/balanced. I’d drank too much. I had a migraine. I hadn’t slept. Et cetera.
Not this time. I felt fine. I’d had a good morning, getting in my walk and exercises. I’d had breakfast, and was sufficiently caffeinated. I’d set up everything properly to paint, and the ladder was stable. There were no unusual or unpredictable factors at play.
Except MJD.
And that was enough. My hand … just let go.
As I picked up the roller and tray, and cleaned up the mess, I was pissed off. And feeling very, very fragile. It was a rude reminder that I have a disease I can’t control. All I can do is manage the symptoms to the best of my ability.
In the end, it was just an hour or so delay before I got to painting. And a lesson in not taking things for granted I have always taken for granted.
Jim Downey
Filed under: Brave New World, Connections, General Musings, Health, Machado-Joseph, Predictions, Preparedness, Science, Society, Survival | Tags: arthritis, ataxia, balance, blogging, cannabis, codeine, dystonia, genetics, health, jim downey, Machado-Joseph Disease, marijuana, medicine, MJD, MMJ, neurology, neuromuscular disease, pain, peripheral neuropathy, restless leg syndrome, RLS, SCA3, science, self care, spinocerebellar ataxia type 3, Tramadol, Tylenol 3, vertigo, Wikipedia
This morning I picked up my monthly meds. Basically, the same set I have been taking for almost a decade.
And as I was going through and organizing things, I realized something interesting: I’m taking *way* less of my opioids (Tramadol and Tylenol #3) now, thanks to my Medical Marijuana.
The growing MJD symptoms had started cutting into my small reserve of the opioids which had been more or less stable for years. I mentioned this in one of my first posts about MJD:
But of course, being aware of — even moreso paying attention to — more pain is, well, painful. Distracting. Annoying. So in terms of my perception, my ambient pain levels have gone up significantly in the last few weeks. I noticed recently that my use of my prescription pain meds (Tramadol, Tylenol 3 with codeine) that I’ve been on for about a decade for an intercostal tear has ticked up recently. Now, that happens, particularly when I am doing some strenuous exercise/project. There’s a sort-of natural ebb & flow to it through the year, with some months being a little higher usage, some being a little lower usage. But since we finished installing a new stamped copper ceiling in the kitchen, I haven’t been engaged in anything very physically demanding. That was six weeks ago, and I should have reverted to something closer to baseline. I haven’t.
By the time I got my MMJ card two months ago, I had pretty much used up the small reserve I had. That was a little nervous-making, since I really didn’t want to increase either the power or amount of opioids I took.
Well, in just two months of having access to MMJ, and about a month of understanding how I can best use it for my needs, things have changed. A lot. Like, I’m now taking half the amount of opioids I was (same for alcohol intake). In this short time I have already replenished my reserve. I could probably cut that further, but I’m still just using the MMJ products in the evening (very mild dosages) and overnight (mild dosages).
This disease, and the version I have, is progressive. With luck, however, I should be able to manage the symptoms, and particularly the annoying pain issues, without increasing my intake of opioids for a while. We’ll see — it’s all about learning how to manage things.
Jim Downey
Filed under: Brave New World, Failure, Feedback, General Musings, Genetic Testing, Health, Humor, Machado-Joseph, movies, Preparedness, Science, YouTube | Tags: arthritis, ataxia, balance, blogging, cannabis, dystonia, genetics, health, humor, jim downey, Machado-Joseph Disease, marijuana, medicine, MJD, Monty Python, National Organization of Rare Diseases, neurology, neuromuscular disease, NORD, pain, peripheral neuropathy, restless leg syndrome, science, self care, spinocerebellar ataxia type 3, testing, vertigo, Wikipedia
So, I got the genetic test results today: I have a mild version of MJD.
That’s not an official diagnosis. I probably won’t have that until sometime next year, after I have different insurance (Medicare) and can find a local Neurologist to work with. Because I won’t go back in to the Neurology Clinic at the local large-institution university hospital which shall remain nameless, for reasons outlined previously. And because they didn’t bother to send me the results — which they have had for over a month — until I called them up. And they’re supposed to post all such results to the ‘patient portal’ within two days of getting them. Grrr.
But the results are clear. And since there is little or nothing that modern medicine can do for me that I’m not already doing, I’m happy to just wait.
Knowing the results makes a difference. And while it’s not good news, it could certainly be worse. I know what is going on, and what to expect. Thanks to my sister’s experience, and the experience of my other family members, I know most of the best strategies to manage the disease. Because of my age of onset (about 4 years ago, I think, so about 60 years old), and the type I have, I should experience a normal lifespan and slowly progressing symptoms. I can plan and work with this information.
I intend to continue to write about this, but those posts will probably be just occasional updates when I feel like I have something interesting to say.
Thank you for your good thoughts and support — it’s helped me these past months while I have navigated this experience.
Jim Downey
* https://www.youtube.com/watch?v=Jdf5EXo6I68
Filed under: Connections, Failure, Feedback, General Musings, Genetic Testing, Health, Humor, Machado-Joseph, Predictions, Preparedness, Science, Survival | Tags: arthritis, ataxia, balance, blogging, cannabis, CTE, dystonia, genetics, health, humor, jim downey, Machado-Joseph Disease, marijuana, medicine, MJD, National Organization of Rare Diseases, neurology, neuromuscular disease, NORD, pain, peripheral neuropathy, restless leg syndrome, SCA3, science, self care, spinocerebellar ataxia type 3, testing, vertigo, Wikipedia
Eight weeks.
8
Which, on its side, helpfully looks like the infinity symbol: ∞.
Because while it’s been eight weeks since my blood sample was drawn for the genetic testing for MJD, it feels like I’ve been waiting an eternity for the results.
Of course, it took a full month for the Neurology Clinic at the local large-institution university hospital which shall remain nameless to order the test.
And I waited two months before that to get in to see those neurologists, because I thought I needed a referral.
And I waited three months before that in order to get in to see my GP in order to explain why I wanted the referral.
Yeah, count back, and that means I have been waiting all this year in order to get a diagnosis for the disease I’m reasonably certain I have. Little wonder that NORD (the National Organization of Rare Diseases) says that typically, a correct diagnosis for someone with a rare disease (such as MJD) will take upwards of five years. I’m already most of a year in, and I even KNOW the disease actually runs in my family. Imagine what it would be like if it was just a random mystery disease, and we had to start from scratch to determine what was going on.
>sigh<
Yes, it’s frustrating. Friends and family keep asking (just being supportive, not annoying), and I keep telling them the same thing: no results yet.
Meanwhile, I continue to just deal with the symptoms as best I can. And things do continue to evolve. Balance issues are now fairly routine. Hand & feet pain and Restless Leg/Arm Syndrome less so, but seem to be happening more often. And I’ve started to experience occasional vision difficulties (focus/double vision problems) that I can usually ‘reset’ by changing my point of focus to something far away, then shift back to a closer item. It’s not an actual double image, but rather the sort of thing you experience when trying to look through the wrong part of progressive lenses, then shift your vision so things slide back into focus.
The good news is that the MMJ does help most of these symptoms quickly, and I have cut my mild opioid intake by about 50% since I figured out what worked for me.
Meanwhile, I wait. I check to see whether the results have been posted to my account on the diagnostics site or my patient portal for the local large-institution university hospital which shall remain nameless. And I get on with life.
While waiting.
Jim Downey
Filed under: Connections, General Musings, Genetic Testing, Health, Machado-Joseph, Predictions, Preparedness, Science, Society, Survival | Tags: ataxia, balance, blogging, genetics, giardiasis, health, humor, jim downey, Machado-Joseph Disease, medicine, MJD, neurology, neuromuscular disease, pain, peripheral neuropathy, restless leg syndrome, SCA3, science, self care, spinocerebellar ataxia type 3, testing, vertigo, Wikipedia
I just spent about 20 minutes sitting on a toilet. And so far this morning, a total of about an hour doing that.
TMI? Yeah, sorry. But I mention it because it has demonstrated a truth of which I was only partially cognizant of previously: there is no immunity from other illness when you have a chronic disease.
I mean, I knew this, but until you live with it, it’s not something you think about a lot.
See, a couple of weeks ago I started to notice a pattern of gut-grumbles I don’t normally experience. And about ten days ago it resolved into something I thought I recognized: giardiasis. Twenty+ years ago I had a bout of this, likely picked up from tainted water on a camping trip. Where I got it this time, I have no idea.
But after recognizing the symptoms, I contacted my GP clinic and got in to see a doc. Who did the necessary exam, discussed options with me, ordered the appropriate tests, and prescribed a powerful antibiotic which is the standard treatment for giardiasis, and which cured me the last time. I’m now in day 7 of that treatment, and while there are *some* indications it is working, well, I still wind up sitting on the toilet with nasty spasms every 6-8 hours or so, unless I really load up on OTC anti-diarrheal treatments. Even so, I don’t dare get very far from a bathroom for very long.
Of course, through all of this, I am still experiencing the random rotation of MJD symptoms. Joy. Now I have TWO reasons to compulsively check my health/testing accounts: to see if the MJD test results are in, and to get confirmation of the giardiasis. Because yeah, even though tomorrow will be seven weeks since the genetic test samples were collected, I’m still waiting on those results.
No one who has lived with a chronic disease will find any of this surprising. They know that it just goes with the territory. Hope you never have an opportunity to experience it for yourself.
Me, I’m going to take some pro-biotics and get a nap. Maybe the test results will be in after.
Jim Downey
Edited to add several hours later:
Spoke with my GP’s office. Turns out I did have giardia, but happily there was no sign of c. diff, which was a possible concern. So after a week of taking Flagyl, I can now stop that (that alone was probably part of the ongoing spasms & diarrhea) and work to get my system working normally again. That means increasing my probiotics, getting back to normal eating habits (with my relatively high fiber diet), and taking it easy just to let my body recover.
So, no news yet on the MJD test, but at least this other problem should resolve in the coming days.
JD
Filed under: Connections, Failure, Feedback, General Musings, Genetic Testing, Health, Humor, Machado-Joseph, Predictions, Preparedness, Science, Survival, tech | Tags: arthritis, ataxia, balance, blogging, cannabis, CTE, dystonia, genetics, health, humor, jim downey, Machado-Joseph Disease, marijuana, medicine, MJD, National Organization of Rare Diseases, neurology, neuromuscular disease, NORD, pain, peripheral neuropathy, restless leg syndrome, SCA3, science, self care, spinocerebellar ataxia type 3, testing, vertigo, Wikipedia
Tomorrow will be five weeks since the blood draw for my MJD genetic test.
I just checked (for the fifth time so far today), and neither my patient portal for the Neurology Clinic at the local large-institution university hospital which shall remain nameless now the diagnostics lab that handled the test has results back yet.
>sigh<
I don’t really have much to say that I didn’t say two weeks ago in this post, other than the fact that it’s been two more weeks of waiting. Everything there still applies.
But I wanted to whine a bit.
Not that it will do any good, other than allowing me to vent my spleen.
Which sometimes is enough.
Barely.
Jim Downey
Communion Of Dreams 